Front cover image for The people's pharmacy quick & handy home remedies : Q & As for your common ailments

The people's pharmacy quick & handy home remedies : Q & As for your common ailments

"A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. The core of this title is organized as Q & As between the general public and the Graedons. Offers the basics of three standard diets for health, weight control, and fitness, along with a dozen new recipes for preparing food to match the diets."-- Provided by publisher
eBook, English, ©2011
National Geographic, Washington, D.C., ©2011
1 online resource (199 pages)
9781426208409, 1426208405
767525345
Intro; ALSO BY JOE AND TERESA GRAEDON; Title Page; Dedication; Contents; Introduction; PART I. HOME REMEDIES; Acne and Rosacea; Allergies; Anemia; Asthma; Back Pain; Body Odor; Brain Function; Bug Bites and Stings; Burns; Bursitis; Cancer; Canker Sores; Colds; Cold Sores; Colitis and Crohn's Disease; Constipation; Coughs; Cuts and Bruises; Dandruff; Diabetes; Diarrhea; Diverticulitis; Dry Skin; Eczema; Fibromyalgia; Gas; Gout; Headaches and Migraines; Heartburn; Hemorrhoids; Hiccups; High Blood Pressure; High Cholesterol and Triglycerides; Hot Flashes; Incontinence; Insomnia Irritable Bowel SyndromeJoint Pain and Arthritis; Kidney Stones; Lice; Macular Degeneration; Motion Sickness, Vertigo, and Dizziness; Muscle and Leg Cramps; Nail Fungus; Nausea; Nerve Pain; Nosebleed; Plantar Fasciitis; Psoriasis; Raynaud's Disease; Restless Leg Syndrome; Sex/Libido; Shingles; Sinusitis; Skin Fungus; Skin Tags; Stinky Feet; Sunburn and Sun Rash; Vaginal Dryness; Warts; Weight Loss; Wound Care; Coffee; Blueberries; Green Tea; Pomegranate; Chicken Soup; Pineapple; Coconut; Cinnamon; Yogurt; Oolong Tea; Fennel Seed; Almonds; Broccoli; Hot Peppers; Beets; Chocolate Fish and Fish OilGrape Juice; Walnuts; Cherries; Mustard; Ginger; Curry; Garlic; PART II. EATING FOR HEALTH; The DASH Diet; The Mediterranean Diet; The Low-Carb Diet; Anti-Inflammatory Curcumin Scramble; Joe's Brain-Boosting Smoothie; Cholesterol-Combating Oatmeal; Crustless Cauliflower and Red Pepper Quiche; Sole with Lemongrass Red Bell Pepper Salad; Wheat Berry Salad; Cardamom Grilled Chicken with Mango Lime Sauce; Lentil Nut Loaf with Red Pepper Sauce; Pescado Al Cilantro; Coleslaw with Mint; Farmers Market Saag; Roasted Garlic; Simple Salad Dressing; Sources; About the Authors AcknowledgmentsRecipe Contributors; Index; Copyright