Make Your Next Shot Your Best Shot: The Secret to Playing Great Golf

Cover
Simon and Schuster, 21.09.2021 - 256 Seiten
Discover how to reach your greatest potential in golf by focusing only on the shot in front of you—nothing before or after—with the world’s preeminent sport psychologist, Dr. Bob Rotella.

Acclaimed sport psychologist and bestselling author Dr. Bob Rotella has advised countless professional golfers, as well as athletes in individual and team sports at the amateur and professional levels, on how to flourish under pressure and win championships. Rotella strives to make average athletes exceptional. With his decades of in-depth research and practical experience, he has encouraged people worldwide to persevere through adversity in a dozen internationally bestselling titles.

In Make Your Next Shot Your Best Shot, Rotella’s message is simple but effective: to reach your greatest potential in golf, you need to set your sights high and always think positively. He wants you to aim for something incredible: free your mind, concentrate on your process, accept whatever happens, and commit to making your next shot your best shot. Rotella shows you how to focus your mind, create a routine for success, persevere, and overcome failure. Drawing from lessons learned in other sports, this book is about how to train your mind to play in the moment. It’s about spending your lifetime chasing greatness—and having a ball while doing it.
 

Inhalt

Dreaming Big
5
You Are What You Think about Yourself
21
Harnessing the Power of Persistence
37
How Tom Kite
51
Dealing with
71
Believing in You and Your Game
85
A Quiet Mind Will Set Your Talent Free
107
How to Develop Effective Routines
127
Using Statistics to Guide Your Practice and Play
137
On Becoming a Great Putter
163
Always Time to Chase a New Dream
183
Winning BigMaintaining a Healthy Perspective on Golf and Life
201
Epilogue
223
Acknowledgments
229
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