Dr. Bob's Guide to Optimal Health: A God-Inspired, Biblically-Based 12 Month Devotional to Natural Health Restoration

Destiny Image Publishers, 2013 - 459 Seiten

How to steward your body well

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.
(3 John 2)

Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices?

Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home.

In Dr. Bob's book, you will learn:

  • 365 easy ways to change your diet, improve your sleep, and enhance your exercise
  • Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more.

This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.

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An Updated Edition – A Biblically Based Devotional

Nutzerbericht  - richard r blake - Christianbook.com

“Dr. Bob’s Guide to Optimal Health” is a compilation of practical guidelines and life changing health tips designed to help the reader attain and maintain optimal health. This updated and expanded ... Vollständige Rezension lesen

Nutzerbericht  - SuAnne - Christianbook.com

Have just tried his suggestion on stopping yogurt to stop pain in the left shoulder and neck. I have had chronic pain in the left shoulder and neck for years. Since stopping eating yogurt every morning, the pain is gone! It's amazing! Vollständige Rezension lesen

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Über den Autor (2013)

Dr. Bob DeMaria has practiced as a natural healthcare provider since 1978. He uses clinical nutrition, detoxification and spinal structural correction in his treatment protocol recommendations. Dr. Bob hosts own TV program, he is an author of several popular and best selling books, lecturer and treating health care practitioner.

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