Hapkido: Korean Art of Self-defense
Black Belt Communications, 1974 - 192 Seiten
Here is the first complete book in English on hapkido, the kick-oriented Korean martial art. Included are warm-up exercises, basic fighting position, punching and striking, blocks and kicks, and hapkido defenses, with more than 500 dynamic photographs.
Was andere dazu sagen - Rezension schreiben
ABOUT THE AUTHOR
PUNCHING AND STRIKING
Application assuming the basic attacker attempts a right basic fighting position become Begin by assuming Begin by facing bending your knees block blow bone bottom bring cated circular motion Complete concentration coordination DEFENSE deflect develop downward edge elbow EXERCISE extended facing your opponent feet fingers FIST ATTACK floor follow forearm front foot front kick front leg Front View Front Front View Rear Front View Side grasp grip Hapkido head hips hold horizontal inside keep knuckles Lean forward left hand lower Maintaining martial art Master mind move Muscle Nerve opponent attempts opponent's outward physical pivot practice pushing rear hand rear leg Rear View Rear right foot right leg roundhouse kick SELF-DEFENSE shoulder side kick Side View Side simultaneously single slightly spread straight stretching striking point sure techniques touch turn twisting upper body upward View Front View View Rear View View Side View ward wrist