The Estrogen-Depression Connection: The Hidden Link Between Hormones and Women's DepressionNew Harbinger Publications, 2007 - 196 Seiten What You Need to Know About Hormones and Depression Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes. The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication.
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Inhalt
Chapter | 3 |
Chapter | 4 |
Other Biochemical Effects of Estrogen | 15 |
Chapter 5 | 75 |
Chapter 6 | 103 |
Impact of Traditional Treatment | 119 |
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The Estrogen-Depression Connection: The Hidden Link Between Hormones and ... Karen Miller,Steven Rogers Eingeschränkte Leseprobe - 2007 |