An approach to the treatment of illnesses by understanding what we eat. Clearly explains how health problems we have can benefit from a correct diet. Spells out which fruits, vegetables, culinary herbs and other natural foods are valuable for which health problems - and why. For every ailment there is a collection of mouth-watering recipes.
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Superfoods: Nutrient-Dense Foods to Protect Your Health
Barbara Griggs,John Langdon-Davies,Kareen Taylerson,Michael Van Straten
Eingeschränkte Leseprobe - 2006