Dance Psychology for Artistic and Performance Excellence
Dance Psychology for Artistic and Performance Excellence helps dancers develop psychological strength to maximize their performance. The book covers the key mental aspects of dance performance and offers practical exercises that will make dancers’ minds their most powerful tools.
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Inhalt
Building a Foundation | 1 |
Dancing Your Best | 3 |
Knowing Yourself | 19 |
Prime Dance Pyramid | 31 |
Motivation | 33 |
Confidence | 47 |
Intensity | 71 |
Focus | 93 |
Imagery | 153 |
Routines | 169 |
Individualized Program | 189 |
Special Concerns for Dancers | 199 |
Stress and Burnout | 201 |
Pain and Injury | 217 |
Disordered Eating | 243 |
Dance for Your Life | 277 |
Andere Ausgaben - Alle anzeigen
Dance Psychology for Artistic and Performance Excellence Jim Taylor,Elena Estanol Eingeschränkte Leseprobe - 2015 |
Häufige Begriffe und Wortgruppen
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